Lucy, Psychotherapy client

Initially when I began sessions with Bonnie I was struggling with managing stress, self-doubt and relationships with others. I had a tendency to ‘people please’ due to being exposed to narcissistic abuse.

I have now got to a point in my life where I am able to instil the appropriate boundaries with others to enable self-care and have healthier relationships. I also notice a significant improvement in my emotional regulation which contributes to being more present in situations with loved ones.

I would highly recommend engaging in counselling with Bonnie, she has helped me find freedom by enabling improvement in my self-doubt and self-worth, without judgement, and I am forever grateful for this